Single Sessions
Great for those without major health problems.
$155 per month
What's Included
A single session consultation is designed to maximize limited time together. My intention is to understand your current state of health and your health goals in our time together.
All client interaction is confidential.
Sessions Include:
- 30-min initial consultation
- 1-month, unlimited email support
- One, 30-min follow-up consultation
- Herbal remedy recommendations and sources
- Nutrition and diet evaluation
- Recipe Guides
- Written health plan for reference
- Helpful resources and information
Frequently Asked Questions
Dietary intake of whole foods like fruits, vegetables, and whole grains, exercise, lifestyle factors, stress and stress management. The purpose is to get a clear understanding of your current state of health and to give the best herb and nutritional advice that will benefit YOU, the individual.
For new clients, an initial intake evaluation will be sent after payment for the session in received. Contact information, appointment scheduling, and health history and areas of concern are listed on the form.
No. I require contact information and appointment date to provide my consulting service. However, any health information you provide is at your own discretion and is confidential. It is in your best interest to fill out the form as honestly as possible in order to make the best use of time in your session.
I will email you a summary in PDF form of my recommendations, special instructions regarding dose or preparations, and resourcing special items.
A follow-up meeting will be arranged at the end of the first session in order to evaluate progress with the given recommendations.
As often as you need. All sessions include unlimited email support within the timeframe per session. I will respond to emails often as possible during regular business hours 9am-4pm PST.
Herbs and nutrition therapy are very safe practices, major medical emergencies are rare. See your MD if you have an emergency. If you are taking herbs and experience major side effects, stop taking the herb until symptoms subside.
It’s your responsibility to follow recommendations and source the materials. Following guidelines and suggestions is the most critical part of effecting health changes. Be honest. The more I know the better I can help. Clients are responsible for scheduling follow-up appoints and seeking out continued service.
Client confidentiality will be adhered to exclusively. When requested by your primary care doctor or MD, I will provide history of our sessions. I keep a confidential record of all client information for archival and historical purposes of progress and evaluation during session(s).
What To Expect
Restoring health and vitality is a team effort with me. We work together in evaluating your concerns and make a treatment plan through my personalized recommendations.
1-on-1 Attention
I give my full attention to listening to your story & history. This is the initial intake that will be used to guide us as we work together.
Root Problem
We dig deep to understand the underlying causes and address them at the source, using herbal therapy and foods to aggressively treat the issue.
Recommendations
Herbal remedies are recommended in forms of teas, tinctures, capsules. Foods are included to be the foundation for positive health changes.
Follow-up Meeting
This is how we assess progress. We will discuss what's working, what's not, positives and negatives and adjust recommendations as necessary.
Need more advice?
Focused Sessions and Restoring Sessions are designed to take care of long-term issues. What’s the benefit? You get more direct attention, we can evaluate progress and make changes as your health changes.
Sessions are by phone or live web video.