I offer three consultation sessions by phone or web video depending on your needs. Each session includes email correspondence and at least one follow-up consultation.
I seek to empower individuals and families to take control of their health by providing education and support through the use of herbal medicine, natural remedies, positive lifestyle choices, healthy food selection and essential nutrition.
Let food be thy medicine.
Herbal medicine has been around for centuries in different cultures and nations. From Ayurveda, Traditional Chinese Medicine (TCM), and Western European traditions, food and herbs have been used almost exclusively as the primary medicine around the world. Today, holistic therapists and herbalists consult with people on how to overcome minor and often serious health concerns.
As an herbalist I specialize in using herbal remedies and natural foods as herbal therapy to bring about positive health changes.
Restoring health and vitality is a team effort with me. We work together in evaluating your concerns and make a treatment plan through my personalized recommendations.
I give my full attention to listening to your story & history. This is the initial intake that will be used to guide us as we work together.
We dig deep to understand the underlying causes and address them at the source, using herbal therapy and foods to aggressively treat the issue.
Herbal remedies are recommended in forms of teas, tinctures, capsules. Foods are included to be the foundation for positive health changes.
This is how we assess progress. We will discuss what's working, what's not, positives and negatives and adjust recommendations as necessary.
Truly, anyone can benefit from herbal remedies. The catch is that you must be active in achieving your health goals. People who can diligently follow through with herbal and dietary recommendations will see results more quickly.
I know it’s not everyone’s “go to” as a food on the dinner plate. You don’t have to limit your consumption of beets to just
It is the most prevalent of metabolic disease in the United States. The Center for Disease Control (CDC) estimates that roughly 34 million Americans have
The sense of freedom and independence thrilled me, the work I was a part of was fulfilling, and the food was the best I have ever tasted…anywhere!